If You Are Here...
you are most likely some who:
Feels stuck in a loop of chronic anxiety, depression, or trauma.
Is open to exploring the body’s role in holding emotional pain.
Desires peace and inner calm beyond the limitations of talk therapy.
Seeks integrative practices to heal trauma, pain, and burn out, for good.
Specifically Designed For Therapists To Experience A Unique Approach To Healing
Our sessions are more than a conversation – they’re an experience. We sit on bolsters, lay on yoga mats, and engage the body and spirit with powerful techniques like:
Sound Healing
Using Tibetan singing bowls, Shamanic drums, and rain sticks, we create sound frequencies that promote healing at a cellular level. Feel the vibrations as your body and mind relax into a state of emotional balance.
Somatic Exercises
Through guided imagery and somatic practices, we explore how your body stores past traumas. We help release those trapped emotions and physical stress that traditional talk therapy alone may not reach.
Meditation
Our powerful meditation and breathing exercises center you in the present, helping free your mind from concerns about the past or future, fostering inner peace while grounding you and helping you process your pain.
Why This Method Works
Therapists, healers, and clients alike find themselves burned out from years of traditional therapy, where the same issues are discussed endlessly without deep change.
This holistic approach integrates:
Mind-Body-Spirit Healing: Combining the best of Western and Eastern practices to treat the whole person – not just the mind, but also the emotional and physical body.
Interactive Sessions: No stiff couch or office chair here. In our sessions, you’ll move, engage, and experience healing in an interactive way that’s grounded in real feedback and tangible results.
Unique Sound Healing: Unlike any other modality, sound healing helps you relax at a cellular level, relieving tension that’s been stuck for years. By producing vibrations that resonate through your body, we help loosen areas of chronic pain and restore freedom of movement and peace of mind.
Meet Michelle Tauriello, MSW, LCSW
My Approach
As a social worker with 30 years+ of experience I consider myself an eclectic therapist who has been practicing in the healing arts of Eastern philosophies since I was 18 years old. I deepened my love for the Eastern arts on my own journey of healing mentally/emotionally, physically/medically, and spiritually through use of herbs, vitamins, aromatherapy, Chinese herbs, Reiki, acupuncture, massage and therapy.
I believe that our mind and bodies are intricately connected and that stressors/traumas and emotions are stored in the body and create short and long term conditions. It is my passion to work with my fellow therapists in healing chronic depression, anxiety, traumas, relationship issues, chronic stress/pain related to medical conditions, and those seeking to reduce the “busy mind” and feel a sense of inner calm and peace of the mind and body.
I am a strong believer in working with the mind and body together through the use of social work principles and interventions, sound healing, mindfulness practices and guided imagery to focus on cognitive distortions as well as the somatic symptoms that are creating tension in the body to release.
In our sessions, we will create what you need in the moment to address what is present for you, and then get to it, to address your mind and body and release the tension you are holding onto that no longer serves you. We are leaving hours of talk therapy behind and gently getting into the healing work you came for. I work with all adults 18+ of all beautiful communities and cultures, LGBTQIA+, who are seeking something creative and interactive. We will be sitting in chairs, on the floor together, and ultimately, in a collective, healing, safe, compassionate-based practice space.
You will regularly hear me say, that was good sh&t” and just keep it real.
INSURANCE ACCEPTED
